Providing brain-based resources to help you best support your daughter in finding her own path.
Helping students thrive by teaching them brain-based tools and strategies.
(We provide coaching virtually within the U.S. and in-person in Columbus & Cincinnati, OH)
We believe that all teens and young adults need a coach in their lives; a non-parental, professional adult who can push them when they need it or help them grow through the challenges they face! Our coaching focuses on building a trusted relationship with your daughter, while developing her self-awareness and being more intentional in the way she leads in her own life.
The following eight areas is where our journey begins:
2) Friends ( R.E.A.L. friends: Reliable, Encouraging, Authentic, & Laughter)
3) School/College (think time management, communication skills and growth mindset)
4) FUN (Yes, you read that correctly!)
5) Physical Health (Sleep, food as fuel, water, technology, body positivity, and more)
6) Mental Health (The "thinking brain", self-talk, inner critic, strengths)
7) Emotional Health (The "feelings brain", how you feel on a daily basis, mood)
8) Spiritual Health (gratitude, awareness, what do you value)
Our brain-based approach focuses solely on your daughter’s strengths and retraining her brain to think, act, and feel in alignment with her values and goals. She will learn how to create new habits in her life that will help her to continue growing in the direction SHE CHOOSES! Our goal is to aim for progress, not perfection; making small changes in her thoughts, actions and beliefs that will impact her for life!
Girl Thriving High School Membership Program
As an official member of the Girl Thriving Membership Program, you will have an immediate community of girls across the country who want to KNOW, ACT, & BE their authentic selves, while building you up along the way! You'll receive fun swag and have access to all virtual & in-person events (with a few exceptions) hosted by professionally trained and/or licensed professionals that take place throughout the year.
College & Career Coaching
We provide one-on-one coaching for girls who need help in figuring out where they want to start their next adventure in life. This includes everything from career advising, assisting with the college search process and applications, and even transitioning to college (knowing what to expect and how to make the most of your experience).
Parents, we are a team and are available to you when you need us (maybe not at 2AM). However, you are always welcome to reach out to ask questions and we are happy to share resources and tips on how to best support your daughter together.
We are also happy to share free resources for parents as an integral part of each service we provide for your daughter. We share everything from favorite books and on-line resources to names and recommendations of people we love. Our motto is that we are a team and together we are your child's biggest advocate!
We provide classroom and evening presentations for schools and other professionals whose work aligns with the Girl Thriving mission.